What do world championships and high pressure work situations have in common? A lot! From the age of 13 to my early 20’s, I represented Australia internationally on the world stage as a competitive Ballroom and Latin American dancer. Now although my fake tan, diamantes and dancing days are long gone, the success principles I learned from the world of elite sport can also create amazing results in the highly competitive world of business. In this guest article, I share 3 powerful success strategies that can fast track your results and raise your game immediately:- Laser focus It’s so easy in…

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Why Can’t I Achieve My Goals? We all know how goal achievement works – you decide on a goal, say running your first half marathon, or completing a challenging project at work. You then break that big goal down into smaller achievable chunks. You might create a project plan or new running schedule. You think about what else you need to support you in achieving your goal such as changing your diet or seeking help from more experienced colleagues. And then you follow that plan until you reach your goal, feeling focused and determined the whole time, knowing you will…

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Today’s blog post has been inspired by an impromptu conversation which a colleague and I struck up in the ladies’ room at work, having not seen each other for a while. Oh, don’t we ladies know how to make the most out of those precious 5 minutes away from our desks to have a good chinwag! It went something like this:- Colleague: Hmmm, I am feeling quite peckish, but lunchtime is still a long way away… Me: Well, I happen to have brought two apples as a mid-morning snack, I am happy to share if you want one of them?…

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