One of the most commonly used buzzwords at this time of the year is embarking on a ‘detox’. There are many different ways you can detox these days: you can for example detox your living space, your relationships, your habits, your thoughts, and last, but not least, your diet. If you have landed on this blog, chances are that you are looking to reboot your system after taking a bit too relaxed approach with your eating during the holiday season. I have to admit, I started the New Year a bit heavier than I wanted to (I just love mince pies,…

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