We are seeing a number of interesting fitness and health trends emerging in 2017 – social fitness classes, insect protein powders, vitamin enriched teas, super-mushrooms, and functional fitness workouts, just to mention a few. My prediction is that we will also start seeing the end of the traditional ‘one size fits all’ approach in fitness and diet plans, and the rise of more personalised solutions over the next few years. I am talking about solutions which are tailored to your unique genetic makeup – or your DNA profile, in other words. The recent explosion in genetic science has revealed new connections…

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