Finally, on the morning of my 4th spring race, I woke up to perfect conditions to tackle the notoriously hilly Danesfield Dash 10k race in Marlow: bright sunshine, birdsong and refreshingly crisp air greeted me as I stepped outside the house. Even better, this time my Hubby has joined me, too, so I was set up for a great start. This is a relatively new race organised by Purple Patch Running (the 4th one this year), attracting just over 300 runners – however, the strength of this event is clearly not in the quantity, but rather the quality of the…

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So here we go again, summer is way over and the world is dressing into bronze and golden colours to salute the arrival of the new season. Autumn is not only my favourite season (the only thing I resent is much less daylight) but also the beginning of the cross country race era. So I say bring on the mud, foresty trails and the kiss of the morning chill on our cheeks! After completing the Up Tow, Down Flow half marathon with Bori in the summer, we embarked on a new challenge – a local 10 mile village race between Marlow and…

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