Running is meant to be simple, right? It seems that long gone are the days when people literally just laced up their shoes and got out there. There always seems to be a new ‘must have’ piece of gear, gadget or accessory to support our training and our quests for that elusive new PB in the next race. When Pheidippides ran from Marathon to Athens, it is unlikely that he was wearing a T-shirt made from special moisture managing material or a sports watch on his wrist to keep him on pace for a negative split. The only piece of high…

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