In March 2017 I attended a half day Running Workshop at the Drummond Clinic in Maidenhead. I can 100% recommend this place if you need physiotherapy – they have fixed me a couple of times and I have learnt so much here about injury-proofing my body. The clinic does free workshops for runners and triathletes regularly.  This one ran by Alex Drummond was a very hands-on workshop aimed at runners who were keen to perfect their running technique to be able to enjoy the benefits of running efficiently. Our small group spent a good couple of hours running together on…

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