There is nothing more satisfying after a chilly winter run than a comforting, delicious winter vegetable soup to come back home to. I am a huge fan of creamy soups filled with colourful ingredients to help me recover better after a heart-pumping workout. Soups also provide a ‘big bang for your buck’, because you can get lots of protein, fiber, and carbs for not too many calories! In the blog post, I would like to share my 5 favourite soup recipes which are excellent for runners, due to their nutritional content. These winter soups are very easy to make and I usually prepare…

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