Guess who’s back in the running game?? Shortly after running my second ever best half marathon time in Oxford last October, I developed patellofemoral syndrome in my left knee (most likely, due to overuse) which pretty much ruled out running properly for about two months. One morning I just woke up with a loud cracking noise in my left knee and pain under the knee cap which kicked in whenever I went down the steps, lowered myself down to sit onto the loo, or squatted in a certain angle during exercising. The physiotherapist I saw could not detect any obvious or…

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