It was World Mental Health Day on the 10th October, so I wanted to take this opportunity to open up about what has been going on in my life in the past few months (and which have kept me from writing as much as I wanted to). I also wanted to share some important lessons that have helped keep my sanity intact. It is important that we talk about mental health and how we can find ways to combat issues: according to the mental health charity, Mind, “approximately 1 in 4 people in the UK will experience a mental health…

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